In terms of dietary fiber content, cucumbers lead among vegetables. Fiber is essential for our bodies, improving several aspects simultaneously: it supports gut flora, gently cleanses it, and satisfies hunger. It regulates blood sugar and cholesterol levels while strengthening the immune system.
Antioxidants are molecules that neutralize oxidation of free radicals.Their accumulation can lead to various diseases. Fresh Lukhovitsy cucumbers contain beta- and alpha-carotene, vitamin C, and super-antioxidants zeaxanthin and lutein. These natural compounds protect our bodies from harmful free radicals.
Cucumbers are about 96% water, rich in mineral salts and biologically active substances. They effectively quench thirst and maintain water balance, which is crucial for proper body function.
Cucumbers are low-calorie: one Lukhovitsy cucumber contains only 34.5 calories. You can eat as many as you want without worrying about weight gain—the high water content helps reduce swelling and excess fat in tissues. Authentic Lukhovitsy cucumbers add not only health benefits but also freshness and flavor to dishes like salads, side dishes, appetizers, and sandwiches.
Although cucumbers are low in calories, they contain beneficial nutrients: dietary fiber, vitamins C and K, magnesium, potassium, and manganese. For maximum nutritional value, eat fresh cucumbers with their skin on.
Cucumbers are a popular appetizer at feasts for good reason. These vegetables act as a natural absorbent. The salts in cucumbers neutralize and eliminate harmful substances from the body, balancing the metabolic process. These beneficial properties are retained even when cucumbers are pickled.
Cucumbers can be easily incorporated into any meal plan. Enjoy them fresh, pickled, salted, or «smashed.» The lactic acid produced during pickling positively affects intestinal microflora by promoting the growth of beneficial bacteria.
In terms of dietary fiber content, cucumbers lead among vegetables. Fiber is essential for our bodies, improving several aspects simultaneously: it supports gut flora, gently cleanses it, and satisfies hunger. It regulates blood sugar and cholesterol levels while strengthening the immune system.
Antioxidants are molecules that neutralize oxidation of free radicals.Their accumulation can lead to various diseases. Fresh Lukhovitsy cucumbers contain beta- and alpha-carotene, vitamin C, and super-antioxidants zeaxanthin and lutein. These natural compounds protect our bodies from harmful free radicals.
Cucumbers are about 96% water, rich in mineral salts and biologically active substances. They effectively quench thirst and maintain water balance, which is crucial for proper body function.
Cucumbers are low-calorie: one Lukhovitsy cucumber contains only 34.5 calories. You can eat as many as you want without worrying about weight gain—the high water content helps reduce swelling and excess fat in tissues. Authentic Lukhovitsy cucumbers add not only health benefits but also freshness and flavor to dishes like salads, side dishes, appetizers, and sandwiches.
Although cucumbers are low in calories, they contain beneficial nutrients: dietary fiber, vitamins C and K, magnesium, potassium, and manganese. For maximum nutritional value, eat fresh cucumbers with their skin on.
Cucumbers are a popular appetizer at feasts for good reason. These vegetables act as a natural absorbent. The salts in cucumbers neutralize and eliminate harmful substances from the body, balancing the metabolic process. These beneficial properties are retained even when cucumbers are pickled.
Cucumbers can be easily incorporated into any meal plan. Enjoy them fresh, pickled, salted, or «smashed.» The lactic acid produced during pickling positively affects intestinal microflora by promoting the growth of beneficial bacteria.
In terms of dietary fiber content, cucumbers lead among vegetables. Fiber is essential for our bodies, improving several aspects simultaneously: it supports gut flora, gently cleanses it, and satisfies hunger. It regulates blood sugar and cholesterol levels while strengthening the immune system.